Sunday, June 29, 2008

Pretzel Encrusted Chicken

One night I wasn't really sure what we were going to have for supper.  I tried to think of something to cook for the longest time but nothing really jumped out.  I finally just went in the kitchen and started looking around and pulling items out of the pantry until I came up with a combination of items that sounded tasty.  That is how I came up with this recipe of "Pretzel Encrusted Chicken". 


Pretzel Encrusted Chicken:




4 Boneless, skinless chicken breast

2 Cups pretzels

1 1/2 Teaspoon garlic powder/garlic salt (whichever you have on hand)

1 1/2 Teaspoon onion powder

Salt and Pepper to taste

Herb of your choice ( I used parsley)-to taste

2 Eggs




Preheat oven to 350.  Line baking sheet and lightly spray with cooking spray.


Place pretzels in food processor and blend until a bread crumb consistency.  Once blended add garlic powder/salt, onion powder, salt, pepper and herb.  Pulse until ingredients are blended well. 


In a bowl beat/whisk eggs well.  Coat chicken in eggs, roll in pretzel mixture and then place on baking sheet. 


Once all chicken is ready put in oven to bake.  Let it back 25-30 minutes or until golden brown and cooked through entirely.   




A Lynsey Original

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